Teaching your kids Italian is an all-in affair

Posted on 25 November 2018
By Sarah LeMay
Posted in Italian baby sing along class, Italian for babies, Italian lessons for babies, Italian story time
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In my 14 years of mothering, I’ve discovered that it’s NOT EASY to teach your own kids anything that isn’t just naturally happening in the home.

Nursing bra answers for those about to breastfeed

Posted on 14 November 2018
By Sarah LeMay
Posted in Best postpartum nursing bras, how to choose nursing bras, Nursing bras for new mothers
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The definitive answers to your nursing bra questions

An invitation to just not do it

Posted on 5 November 2018
By Sarah LeMay
Posted in Candlelight yoga, Flow yoga, Hannah Brown, Islands of time, just don't do it, just say no, me time, restorative yoga
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Can we get you to do nothing with us?

Holiday Pop-up shop launch party!

Posted on 1 November 2018
By Sarah LeMay
Posted in fashion, It Fitz Me!, jewelry, pop-up shop, Remington jewels, Toronto pop-ups
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Join us on November 15th from 5-7pm for refreshments and to browse the fashion and jewelry offering of our two pop-up guests, just in time for the holidays!

If you do just one thing while pregnant, let it be this

Posted on 29 October 2018
By Sarah LeMay
Posted in Canadian pregnancy study, Exercise during pregnancy, fewer major pregnancy complications with exercise, Prenatal fitness
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A recent Canadian study tells us that working out 3 times a week during pregnancy cuts your odds of major complications by 40%.