Lillian Chan, prenatal and postnatal yoga teacher at Evymama is big on building community among her students, and we love her for it!
Lilian has enjoyed the practice of Yoga since the year 2000. When she left the corporate world of retail in 2012, she found herself drawn to explore the practice even further, and went on to achieve her RYT 200 hours along with numerous other certifications to help enhance her clients’ experiences.
Since then, Lilian has been sharing the gift of yoga in various classes and to students of all ages, including prenatal yoga and postnatal fitness. Lilian believes in offering a safe environment for her mothers new and to-be, where they can exercise, relax and feel a part of a community with others who are also experiencing motherhood or who are expecting.
Pre/Postnatal AND Core Confidence Specialist - Bellies Inc.
Teaching Prenatal Yoga - Training with Maureen Rae’s Yoga Studio
RYT 200 - Registered Yoga Teacher at the 200 hour level with Yoga Alliance, Training with Body to Bliss Yoga Studio
Reiki level 1 & 2 - Certification with Sunkalpa Reiki
24 hour Restorative Yoga Certification - Training with Beth Rutty Yoga
Teaching Yin Yoga - Training with Maureen Rae’s Yoga Studio
Teaching Yoga to Kids (tots to teens) - Training with Maureen Rae’s Yoga Studio
Yoga for an Aging Population (including Chair Yoga) - Training with Monica Cordes and Olga Danilevich
Strength and Awareness in Your Core - Training with Jason Crandell
Introduction to Thai Yoga Massage - 2 hour training with Lotus Palm School of Thai Yoga Massage