Our Mom & Baby yoga classes will continue through the Summer in the nearby park with instructor Sarah Rodd. Meet at Evymama
Our Friday Mom & Baby yoga classes will continue through the Summer in the nearby park with instructor Sarah Rodd.
In case of inclement weather or poor park conditions, class will be held in the studio.
Here are the top five reasons to love Mom & Baby Yoga in the park!
1. Get a workout into your week and still enjoy the Summer weather
2. Babies love being under the sky and the trees
3. Get a beautiful glow on
4. Babies typically fuss less outdoors
5. Studies show that time spent in nature reduces your stress hormone levels
Meet at Evymama every Friday at 11am
-Bringing baby is optional. If you need a break, come alone!
-Mats and gear provided
-Bring your water bottle
-Come as you are