I hope you're doing something to stretch your own courage muscles this month in honour of September. It's so exhilarating to terrify yourself every once in a while. That powerful feeling of personal accomplishment you'll get will spill over into other areas of your life.
I recently made my man blush when I told him about the blog post I've been wanting to write. When customers started quietly telling Pelvic Floor instructor Heike about some sexy side effects to her course, I knew it was time to post!