Candlelight Flow & Restore Yoga

C$20.00

This Flow & Restore yoga class is meant to calm the mind and the nervous system. In this slow-paced, gentle class, you will go through a gentle flow for the first portion, and then hold a smaller number of poses for a longer period, typically with supports such as bolsters and rolled blankets. Restorative yoga enables the student to fully relax and focus inward, and on their breathing. The addition of warm candlelight is naturally meditative and soothing.

Our first Flow & Restore class will be held on Tuesday April 10th

  • Taught by a certified yoga instructor
  • Ideal for any age or fitness level
  • A relaxing way to end your day
  • Wear comfortable clothing
  • No classes on long weekends 
  • Bring your water bottle, yoga mats provided
  • Please note that this is not a parent and child class.

Instructor: Sarah Rodd 

Class is held Tuesdays and Wednesdays at 8:30pm for 1 hour, starting April 10th

Download Course Calendar

Classes are non-refundable, but purchase may be transferred to another session or product at Evymama.

*Yoga cards expire after 6 months.

Please arrive 10 minutes early for your first class. Class is held in the studio below the Evymama retail store at 1345 Saint Clair Avenue. Please call us at 416 465-9991 with any questions you may have.  

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