This 60 minute fun, meaningful, friendly, joyful family yoga class with Maggie Duan is for all ages and ability levels. This is a great opportunity for bonding time, learning together and teamwork while enjoying a fun and healthy activity.
We'll explore different postures and sequences and play yoga games, while building confidence, self-esteem, and strong healthy bodies. We will practice how to focus and centre ourselves though breathing and relaxation.
Older children will practice yoga, and younger children will participate or watch, each according to their own ability. Enjoy the beautiful family long weekend ahead and take time to slow down, do what you love the most and relax. You deserve it!!
Date: February 16, 2020
Investment: $45 including HST per family up to 2 adults and 2 children or 1 adult and 3 children. $10 including HST for each additional adult, and $5 including HST for each additional child
Non-mobile babies attend free of charge