That video we made about Pelvic Floor Rehab...
Is this video we made about Pelvic Floor Rehab just a little too much?
Is this video we made about Pelvic Floor Rehab just a little too much?
When my mother asked me this for the 10th time, and past customers were inquiring as well, we decided it was time to offer a Pelvic Floor & Core class for everyone- moms of big kids, and grandmothers too.
I recently made my man blush when I told him about the blog post I've been wanting to write. When customers started quietly telling Pelvic Floor instructor Heike about some sexy side effects to her course, I knew it was time to post!
