Mom and Baby Yoga 5 class card


Increase your strength and flexibility while bonding with baby in our Mom and Baby Yoga classes. These classes are specifically designed for the postpartum body with sequencing focused on safely restoring the core and pelvic floor, building upper body strength, and stretching the shoulders, neck and back. Expect a playful and baby-friendly environment where the babies are involved in some of the class (if they so choose), and diaper changes and feedings are welcomed. No yoga experience is necessary. 

Classes are held in the studio at Evymama, 1345 St. Clair Ave West.

Choose your day and time in the drop-down.

  • Fridays from 11:30am - 12:30pm
  • Wednesdays 2:15pm-3:15pm

Instructor: Sarah Rodd

Bring your yoga mat and water bottle

September Course Calendar
October Course Calendar

Classes are non-refundable, but your 5 class pass can be transferred to another course/class/seminar at Evymama.

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